Created by Mary Nelson in 1993, LaStone is the Original Hot & Cold Stone treatment, based on traditional healing practices of Zen philosophies and Native American rituals. LaStone capitalises on combining these techniques with a modern approach.
LaStone Therapy form of bodywork is multifaceted it involves the use of heated and cooled stones, Geo-Thermo Therapy. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven. LaStone brings about healing, balance and rejuvenation. Furthermore it aids the balancing of all levels of physical, mental, emotional and spiritual energies, often unlocking emotions and memories that may be latent in the body. The therapy induces a sedative and energising response with a deep meditative effect.
Geo-Thermo Therapy applied to the body brings about relief of tired and sore muscles, alleviating chronic and acute symptoms. Applying different temperatures on the body helps to induce a natural healing response with deep penetrating physical effects.